Journaling.

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Journaling has been such a powerful tool for me as an overthinker, it helps with my thoughts and self-expression which has been good for my mental health. Journaling can also be a stress managing tool as you write down your feelings and understand them more clearly. I journal mostly my thoughts and dreams that I want to manifest. I have two journals both gifted by friends which I love very much. What I wanted to try was write daily affirmations so I can focus more on the positive since life has been extremely difficult and have been feeling the pressure. As I have said this is a personal blog and you will mostly see how I try different things to navigate life. " and when you want something, all the universe conspires in helping you achieve it."- Paulo Coelho. There's nothing more I long for in my life than Peace and Joy.
 

Comments

  1. UnknownApril 14, 2022 12:38 AM

    Sisonke chief Happiness is vital nje ikakhulukazi efumaneka emfaneni😊😁🙈

    ReplyDelete
  2. UnknownApril 14, 2022 1:00 AM

    ❤

    ReplyDelete
  3. Ntombenhle MsimangoApril 14, 2022 3:03 AM

    The worst case scenario would be if someone ever found my journal where I poured out all of my "secrets" 😂

    ReplyDelete
  4. Genius of blogging April 14, 2022 11:49 AM

    That's amazing happiness is more crucial 🔥

    ReplyDelete
  5. ThobekaApril 24, 2022 6:34 AM

    This just motivated me to pick up my pen!

    ReplyDelete

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